Here in Toronto the snow has melted, the sun is shining and the bulbs are starting to poke their heads out of the ground. In fact my garden’s colour palette is actually starting to take on new hues—pale green of the tulip leaves, pretty purple and bright white from the crocuses and deep red on the dogwood branches.

Just like the garden my dinner table is taking on the look of a spring kaleidoscope. As much as I love the hearty dishes of winter, spring is my favourite time to cook. I get inspired by all the new vegetables arriving in the stores and my menus become lighter and brighter bursting with the flavours of spring. Just the other day I picked up some beautiful young rhubarb with the palest of pink stalks and gorgeous pale green foliage. So beautiful in fact that the woman behind me at the checkout asked what I was going to do with it. I told her about the rhubarb fool recipe for that night’s class but I also remarked that it was pretty enough to put in a vase! I also picked up some fresh spring peas (which my husband so lovingly shelled for one hour that night!) for a spring pea, mint and potato dish that zinged with flavour and colour.

So if you’ve found yourself feeling a bit bogged down from all that hearty cold weather fare and late winter slush, head outdoors this weekend and take a cue from nature. Purchase what’s fresh and locally produced to help brighten up your mood and spring table.

March reminds me of many things but most of all, the Toronto Wine & Cheese Show. Now in it’s 24th year this show is synonymous for me with the month of March. Years ago my mother-in-law owned a wonderful company called First Impressions that supplied the LCBO and various importers and distributors of alcohol products with hosts and hostesses to sample their products at the LCBO and various trade events. So for years, yours truly transformed herself into the Pernod girl and hustled this aromatic spirit, complete with beret, short skirt and fishnet stockings at the show. This is when the show was 7 days in length and we worked everyday for 12 hours a day! Not that easy in scratchy fishnets might I add! As the days grew later and the week grew longer I saw my fair share of interesting “happy” characters!
Pernod is a star anise and aromatic herb based spirit that is not only great to drink but beautiful to cook with. Because of this there were often cooking demonstrations using Pernod by the great chefs from the Ottawa Culinary Arts Institute. Most often Prawn Pernod and I stood next to these chefs for days each year watching them flambé the Pernod with great fanfare.
Although I couldn’t look Pernod in the eye for a few years, it has come back into my bar and kitchen repertoire on a regular basis. I like mine on the rocks with a small splash of orange juice as well as in many seafood dishes.

In Saturday's Toronto Star, a columnist wrote an endearing column about learning how to make her grandmother's matzo ball soup. Endearing because she set out to learn this delicacy from her mother after realizing that there will be a time when her mother will no longer be around to bring the family together over this homey soup and her and her sisters did not know how to make it.

It struck a cord with me that there are so many family recipes that I don't have the foggiest idea how to make. I just take it for granted that my mom or aunt will always be there to make our family favourites like German Apple Cake, Oma's Spaetzle and Tante Ellen's potato salad. Now I can "make" all these recipes but in no way can I match the flavour or the generations of love and caring that go into these dishes. Each has a story to tell or a memory that goes along with it.

I think it's high time that I call up mom and spend a day in the kitchen with her. I'll work side by side with her and ask all those "obvious" questions about what make each recipe special. It will be great to have those recipes but more importantly it will be an opportunity to spend some quality time with a woman doing what she does best - making her family happy through the love she shows in her cooking! Now if we can only coax the secret ingredient out of Tante Ellen for her German potato salad - we know she's leaving something out but can't figure it out!

If April showers bring May flowers then March brings moaning and groaning from the kids and their never full tummies! That’s right March break is upon us and if your children are anything like mine they seem to spend their entire break whining that they’re starving (although they just ate 38 seconds ago) and there’s nothing to do (regardless of the jam packed week you’ve planned for them!). If that’s the case in your household then you’ll need to stock up on healthy and quick snacks that you can pack for junior or better yet get the kids into the kitchen with you and create these simple snacks together to help pass the time and teach them a new skill or two!

Here are two great kid friendly snack recipes. I’ve included some guidelines on how the children can help you out in the kitchen for the first recipe making it a great family activity. On our first day of March break yesterday my 5 year old and I made these two treats. He had a great time, loved the snacks and it was great fun to do together for one hour. Enjoy!

Note: When working with kids in the kitchen it’s important to have all your ingredients at hand and use child friendly utensils. The dollar stores have great deals on smaller plastic mixing bowls, wooden spoons, measuring cups and kid-safe knives.


Sticky Sesame Bananas
Serves 4
Preparation Time: 10 minutes Cooking Time: 5 minutes

This is a great snack for those craving a little something sweeter. Don’t be dismayed by the sesame seeds as they add a nice crunch to the bananas and kids love to do the sprinkling!
Ingredients:
· 4 ripe medium bananas
· 3 tbsp lemon juice
· ½ cup sugar
· 4 tbsp cold water
· 2 tbsp sesame seeds
· 2/3 cup low fat unsweetened yogurt
· 1 tbsp confectioner’s (icing) sugar
· 1 tsp pure vanilla extract

1. Peel the bananas and cut or break into 2 inch pieces. Place the pieces in a bowl, add the lemon juice and stir well to coat – this will help prevent the bananas from discolouring. Kid Doable!
2. Place the sugar and water in a small saucepan and heat gently, stirring until the sugar dissolves. Bring to a boil and cook for 5-6 minutes, until the mixture turns golden-brown. Adults only!
3. Meanwhile, drain the bananas and blot with paper towels to dry. Line a cookie sheet with baking paper and arrange the bananas, well spaced out, on top. Kid Doable!
4. When the caramel is read, drizzle it over the bananas, working quickly because the caramel sets quickly. Sprinkle with sesame seeds and cool for 5-10 minutes. Both!
5. Mix the yogurt with the confectioner’s sugar and vanilla extract. Kid Doable!
6. Place the bananas on a platter and serve with the yogurt dip. Kid Doable!


Crazy Carrot Dip with Dippers
Makes 1 ½ cups
Preparation Time: 15 minutes Cooking Time: 10 minutes

Your little ones and big ones will enjoy this low fat but tasty dip. The dip will keep for up to one week, covered in the refrigerator. Let the kids choose their dippers to help them feel part of this recipe.
Ingredients:
· 5 medium carrots, roughly chopped
· 1 tbsp olive oil
· 1 garlic clove, crushed
· ½ tsp ground cumin
· 2 tsp fresh lemon juice
· 1/3 cup plain yogurt
· Assorted dippers such as breadsticks, assorted vegetable sticks, whole wheat crackers

1. Boil, steam or microwave carrots until tender; drain.
2. Heat olive oil in a large frying pan; cook garlic and cumin, stirring until fragrant.
3. Stir in carrot and lemon juice; cook stirring until combined. Remove from heat and cool 10 minutes.
4. Using a blender or food processor, blend carrot mixture and yogurt until just smooth.
5. Serve carrot dip with your choice of dippers.

Ok, so I admit it....at times I can be a bit of food snob. It's not from owning a cooking school but more from my upbringing. My parents always believed in stocking the fridge with fresh fruit and vegetables. Very rare was there a sweet to be found unless it was of the homemade variety. Desserts and treats consisted of beautiful German Apple Cake or my mom's famous Black Plum Cake. All of these things have formed a fantastic foundation for my adult eating habits as well as the habits I have tried to pass down to my children.

So it was with a bit of hesitation that I said yes to my 5 year old when he asked if we could make the Snake Rice Krispie Treats that he saw advertised on TV (thank you very much Mr. TV Ad Exec.). We melted the margarine, added the marshmallows and stirred in the Rice Krispies. My son expertly greased his hands with extra margarine and dived into the gooey mixture with great abandon. He squished and squashed until he was satisfied with his snake shapes and proudly put them on the baking tray. To finish them off we drizzled a little melted Valrhona Dark Chocolate on top. What? Did you think I was going to use just any old chocolate?!

I am shameful to say that I have almost polished off the entire batch! I have had to sneak my mouthfuls from my son so as not to have to share. It must be some hidden unknown longing from my misspent healthy childhood that has caused me to gorge on these little snakes! Oh, well....off to make another batch before the morning so my secret is safe from the little ones!