The Groove Mamma Goes Gourmet - Best Canadian Entertaining Cookbook
Tuesday, October 28, 2008
Everyone's comments were so supportive and once again I can't thank you enough for taking the time to view my video submission and comment on it.
Fingers crossed....
Tuesday, October 14, 2008
If in the past you have enjoyed one on my cooking classes, read with interest my monthly column and blog or have watched me on television and think I would be an ideal candidate then please lend your support by visiting http://www.wnetwork.com/ and click through to their Expert Section to comment and rate my video. If you think any of your friends or family would be interested in voting please forward on this email.
I appreciate everyone’s support and look forward to providing you with more great tips and recipes as W Network’s new food and nutrition expert.
Friday, October 10, 2008
Last Sunday morning at the cottage, I was warming my hands up with a cup of coffee when I noticed out of the corner my eye, a dark shape moving around in the backyard. I figured it was our local bear making his morning pilgrimage to the breakfast buffet – the neighbour’s compost pile. But when I wiped the sleep from my eyes I realized it wasn’t Smokey but 2 wild turkeys strutting their stuff. Now personally if it was coming up to the time of year when I was fêted and admired the world over and then roasted in the oven, I wouldn’t be doing the two step in front of the very audience that wanted to smother me in cranberry sauce!
None the less, the kids squealed with delight at the turkeys who quickly took off into the bush but not before they left their calling card in the form of a few feathers. So a good day for all last Sunday; the kids got something cool to take to Show & Tell, I was inspired to find this great recipe for Dried Fig & Pork Stuffing and the turkeys…
Well they lived to strut another day, just!
Dried Fig and Pork Stuffing
Makes enough stuffing for a 4kg turkey
Preparation Time: 10 minutes + standing
Cooking time: 10 minutes
Notes: This stuffing can be made a day ahead; refrigerate, covered, separately from the turkey. Fill the turkey close to cooking. Once cooked and carved ay remaining turkey should have the stuffing removed from both cavities; both turkey and the stuffing should be covered, separately and refrigerated as soon as possible after being served.
Ingredients:
½ cup dried figs, chopped coarsely
½ cup pitted prunes, chopped coarsely
¾ cup (180ml) port
50g butter
1 large onion, chopped finely
2 cloves garlic, crushed
250g breakfast sausage, casings removed
250g ground pork
2 cups fresh breadcrumbs (pulse day old sandwich bread in a food processor until fine crumbs)
½ cup roasted pistachios (optional)
1 egg, beaten lightly
½ cup finely chopped fresh flat leaf parsley (Italian parsley)
Combine fruit and port in small bowl; cover, stand 3 hours or overnight. Drain fruit over small bowl; reserve both fruit and port, separately.
Melt butter in large frying pan; cook onion and garlic, stirring, until onion softens. Add ground pork and sausage meat, cook, stirring, until browned; transfer to large bowl.
Add reserved port to same pan; cook, stirring, until port reduces by half. Add port to meat mixture with remaining ingredients; stir until well combined.
Monday, September 22, 2008

Those who know me personally, know that Sparkling Wine has been my drink of choice for years. It’s so often reserved for special occasions but never in my house. When you consider that you can purchase a really good quality Prosecco or Cava (Italian and Spanish sparkling wines) for around $13, price isn’t a factor as most people spend on average $15 a bottle for wine. Sparkling wine is also a very versatile drink to pair with many different types of food. As a general rule the more a wine makes your mouth pucker, the better it is to match with foods and the crisp bubbles of a sparkling wine do just that! Plus I love the taste and it always makes me feel special even on a Tuesday night!

If you haven’t tried Tequila in a while, invite a few friends over and sample some of the newer brands on the market. Just make sure to serve some Tequila inspired dishes to help keep the party on an even keel!
Monday, September 01, 2008
It is often said that sounds, smells and tastes can bring us back to a long forgotten memory in an instant. The aroma of bacon and onions frying transcends my father back to his grandmother’s kitchen early on a Sunday morning; the ping of a flag pole line instantly has my husband recalling days of sleeping aboard the family sailboat as a small boy and every time I taste wild mushrooms I subconsciously find myself traipsing through a damp forest with my family searching for these woodsy delights.

So too do sensations and memories play an important role for Martin Malivoire when he speaks of his love of wine. Martin, owner of Malivoire Wine Company with his partner Moira Saganski, has been an passionate collector of wines for the past few decades. Through his work as a film and television special effects supervisor and now winery owner, Martin has had the pleasure of traveling to all corners of the world and in doing so has made it a habit to seek out small, unknown areas for wine. “I’d much rather travel to a small unrecognized wine region and immerse myself in the local food, wine and culture. It’s a great way to truly get to know a town, make some wonderful new friends and along the way uncover a few gems of wine, “explains Martin. “I’d find something I like; most often a house wine made down the road, and buy a half dozen cases to bring home with me.” And it’s a good thing for us he has.
As the lead donor to the 2008 Oakville Trafalgar Memorial Hospital’s Fine Wine Auction held on September 18th, Martin has donated over $200,000 worth of wine from his personal collection to be auctioned off in support of the Surgical Department of the Oakville hospital. Exciting wines such as a 1988 Penfolds Grange, South Australia, a 2001 Caymus Special Selection Cabernet Sauvignon, Napa California and 4 bottles of 1989 Chateau Petrus, each valued at $8,500. And although a bottle of Petrus may not make it onto everyone’s shopping list, there are wines to suit a variety tastes and budgets up for auction.
With such a vast collection, I asked Martin what it was that motivated him to acquire a specific wine. The answer was never about the cost of a bottle; whether it be $20 or $500; but about the story of the surroundings and the meal that was paired with the particular wine. He recalls for me a trip years ago to Roufach, France when after a damp, cold day of hiking, he and his traveling partner settled down in front of a crackling fireplace in a small bistro. He describes to me the many cyclists pedaling furiously past the window, a steaming dish of wild boar stew placed in front of him and a beautiful glass of ’88 Chateau Nouvelle Petrus (made down the road of course) that accompanied it. If it wasn’t for the 30 degree temperature in July, I too felt like I was snuggling back into the bistro chair rejuvenating myself with the fire and wine.
But for Martin, wine is not just for enjoying and collecting; it’s also his livelihood. Malivoire Wine Company, based in Beamsville, Ontario, released its first wine in 1997 to great reception and has continued to steadily increase not only the volume but the variety of wine it produces. New releases this summer include a 2006 Courtney Gamay and a 2007 Gewürztraminer. In addition to bidding on the over 450 bottles of wine, the OTMH Wine Auction attendees will be able to sample 3 of Malivoire Wine Company’s more popular wines on the night of the 18th; 2006 Ladybug Rose, 2006 Chardonnay and the 2006 Gamay. The wines will be paired with a selection of hors d’oeuvres and Martin will be on hand to share with you not only his wine but the stories that go with them.
With such wonderful memories, it’s hard for Martin to part with a selection of his cellar but in doing so he not only supports a wonderful cause in the Oakville Trafalgar Memorial Hospital but he also makes room for future wine adventures that will no doubt create new and lasting memories. To purchase your tickets to the OTMH Fine Wine Auction, showcasing a spectacular private collection, Malivoire wines and the man himself, visit http://www.otmhfinewineauction.com/ or contact Amanda Moore at 905-845-2571 ext. 6247.
Here’s a wonderful recipe courtesy of Malivoire Wine Company and Gamelle Restaurant in Toronto. Paired with the 2007 Malivoire Gewurztraminer it makes a delicious first course or light dinner. Enjoy!
Braised Onion and Brie Galette
Recipe provided by Chef Sean Moore of Gamelle restaurant in Toronto
Tips: For a quicker version, use ready to roll puff pastry or fresh pizza dough in place of making your own dough.
Beverage Pairing: 2007 Malivoire Wine Co. Gewurztraminer
For the Dough:
· 2 cups all purpose flour
· 1/2 lb unsalted butter, cut into small pieces
· 1 teaspoon salt
· 4-6 tbsp cold water
In a mixing bowl, combine the flour, butter and salt by rubbing them together with the tips of your fingers. When the butter and flour is the consistency of pea-sized pieces, turn the mixture onto a clean surface. Form a well in the middle of the flour-butter mixture and pour the water into it. Using the tips of the fingers of one hand, gradually work the flour into the water using a circular motion. Knead the resulting dough into a flat ball, cover with plastic and refrigerate for 1/2 hour.
For the Filling:
· 1 fennel bulb, trimmed of stems and root, sliced thinly
· 2 large Vidalia onions, peeled and sliced thinly
· 1 teaspoon chopped fresh thyme
· 100 mL Malivoire's Ver Jus (or substitute dry white wine)
· 1 tablespoon butter
· salt and pepper to taste
Place the butter in a saucepan over medium heat. When the butter begins to foam, add the sliced fennel and onion. Stir to coat the vegetables with butter. Add the fresh thyme and cover the pot with a lid. Turn the heat down low and allow the onion and fennel to cook and soften for about 30 minutes, stirring occasionally to prevent browning. Remove the lid and add the ver jus. Allow the mixture to cook further, stirring occasionally, until it reaches the consistency of a thin marmalade. Season to taste and remove from heat. Allow to cool completely.
To Finish:
· 200 grams Brie cheese, cut into small pieces
· 1 small bunch fresh Arugula
· A handful of toasted pumpkin or sunflower seeds (optional)
· 1 tablespoon extra virgin olive oil
· 2 beaten egg yolks
Preheat the oven to 350F.
Roll the pastry dough into a 10-inch circle. Move the dough onto a pizza pan or baking sheet. Spoon the onion-fennel filling into the center of the pastry and spread out evenly over the pastry, leaving 1 inch of uncovered pastry around the edge. Sprinkle the brie over the filling. Working around the outside of the galette, fold the uncovered 1 inch of pastry dough over the first inch of filling until you have a rough tart with a large exposed section of filling in the middle. Brush the pastry edges with the egg yolk. Bake for 30 minutes until pastry is golden brown and cooked through. Remove and allow to cool to room temperature.
Toss the fresh arugula with olive oil, pumpkin/sunflower seeds and a little salt. Arrange in the center of the galette. To serve, slice into wedges, and plate with some arugula on the side. Enjoy!
Malivoire Wine Company
3920 King Street West
Beamsville, ONT L0R 1B0
905-563-9253 http://www.malivoirewineco.com/
Oakville Trafalgar Memorial Fine Wine Auction
Thursday September 18, 2008
http://www.otmhfinewineauction.com/ 905-845-2571 ext.6247
Friday, July 18, 2008
I always look forward to the month of July and not just because of the glorious weather. After the craziness of the school year I take my two boys and head north to the cottage. Here there are no set schedules, no soccer games/hockey games/play dates to drag the kids off to, no stores to whip out to, no movies we “have” to go and see and no “important” errands. Instead there is a sense of calm and relaxation. And instead of me constantly chanting to the kids, “Hurry up, hurry up. We’re going to be late”, I find myself taking the time to actually enjoy my children. Jumping off the dock, looking for frogs and island hopping are daily rituals. So our family meals have to reflect this unhurried and relaxed pace. Meals are usually always cooked on the BBQ and almost never require a lot of preparation. Here’s an easy and fun meal that is perfect for those long, lazy days of summer. Marinate the chicken ahead of time and give your family the task of husking the corn so everyone gets to enjoy the most of the day without being in the kitchen. So come on…hurry up and slow down!
Chicken & Chorizo Skewers
Serves 6
Ingredients:
· 8 (about 600g) chicken thigh fillets, cut into medium sized pieces
· 1 tablespoon olive oil
· 2 garlic cloves, crushed
· 2 teaspoons ground oregano
· 2 teaspoons sweet paprika
· 1 tablespoon fresh lemon juice
· 2 teaspoons brown sugar
· 4 chorizo sausages, thinly sliced diagonally
· Crusty rolls, split, to serve
· Spicy Barbecued Corn on The Cob (see recipe below)
Combine chicken, oil, garlic, oregano, paprika, lemon juice and sugar in a bowl. Place in the fridge for 2 hours to marinate or overnight.
Evenly thread the chicken, alternating with chorizo, among the skewers. Note: If using wooden skewers, make sure you soak them in water for 15 minutes prior to using. This will ensure they don’t burn on the BBQ.
Heat a barbecue on medium high heat. Add the skewers and cook, turning, for 6-8 minutes or until chicken is cooked through. Remove from heat and place in the fridge to chill. Serve with rolls, corn and a green salad.
Spicy Barbecued Corn on the Cob
Makes 6 servings
Ingredients:
· 6 cobs of fresh corn, husks and silks removed
· 1 tablespoon olive oil
· Salt
· Pepper
· Chili powder
· 2 limes, quartered
1. Preheat a BBQ to medium high heat.
2. Brush the corn with the oil and BBQ turning frequently for 10 minutes or until tender and golden brown.
3. Remove from heat and season with salt, pepper, chili powder to taste. Squeeze fresh lime or each cob. Enjoy!
Sunday, June 22, 2008
The spring harvest season in Ontario has taken a slight beating this year with our long and cold winter that lasted well into April and even May in some parts. Because of this the traditional time for strawberry picking (June and July) will no doubt be pushed back. Most pick your own farms for berries (www.foodland.on.gov.ca) are not showing signs of readiness so far this season.
But just because the summer season fruits are behind schedule there are still many early harvest crops that are ready for you to enjoy now. Rhubarb is a perfect example. With it’s rosy colour and tart flavour, rhubarb is a perfect addition to so many dishes. Slow roasted with a splash of vanilla and sugar is a quick and easy dessert. And although it’s often paired with strawberries in pies, jams and puddings, rhubarb was classified as a vegetable up until the late forties. Sautéed with butter and deglazing the pan with wine makes for a wonderful accompaniment to roast duck or pork. But I’m one of those people who like my fruits at the end of my meal so when I have an abundance of rhubarb I turn to this wonderful recipe for Buttermilk Rhubarb Coffee Cake. When baked, the rhubarb releases enough moisture to add a delicious syrupy consistency that is sopped up by the coffee cake giving it a richness and moistness that is irresistible.
So put your thoughts of Strawberry Margaritas aside for a few weeks and enjoy the local flavour Rhubarb while it’s at its peak.
Buttermilk Rhubarb Coffee Cake
· 1 1/2 cups chopped rhubarb(in 1/4 -inch pieces)
· 3 tablespoons sugar
· Nonstick spray for the pan
· ½ cup (1 stick) unsalted butter, softened
· 2/3 cup sugar
· 2 large eggs
· 1 teaspoon vanilla extract
· 1 ½ cups unbleached all-purpose flour
· ½ teaspoon salt
· 1 teaspoon baking powder
· 1/8 teaspoon (large pinch) baking soda
· ½ cup buttermilk
Topping:
· 2 tablespoons brown sugar
· ½ teaspoon cinnamon
1. Preheat the oven to 350F. Place the chopped rhubarb in a bowl, and sprinkle with 3 tablespoons sugar. Let stand while preparing the batter.
2. Spray an 8-inch baking pan with nonstick spray.
3. Place the softened butter in a mixing bowl. Using beaters, add the sugar, and cream together until fluffy. Add the eggs, one at a time, beating well after each. Stir in the vanilla.
4. In a second bowl, stir together the dry ingredients until blended.
5. Add the dry mixture to the butter mixture, alternating with the buttermilk. Stir thoroughly, but minimally, until combined. Don't overmix.
6. Fold in the rhubarb, and transfer the batter to the pan. The batter will be somewhat stiff, and might seem to resist being spread into the pan.
7. In a small bowl, mix together the brown sugar and cinnamon, and sprinkle on top of the batter.
8. Bake for 25 minutes, or until a toothpick inserted all the way into the center comes out clean. Serve warm or at room temperature.
Thursday, May 22, 2008
I listened to a conversation this morning that my husband and a few male friends of ours were having. They were talking about the best methods to BBQ, whether to poke the sausages before you put them on, how hot the BBQ should be and what tools are the best for flipping. It was all done in a very manly “hey look at my flame” sort of tone. These guys literally started to morph into cavemen in front of my eyes. I had a good giggle to myself because I know for a fact that my husband doesn’t do any of the barbecuing in our house because he has what I call “a Slasher” BBQ personality. He insists on slashing into the meat on the grill to check it’s doneness about 20 times which infuriates me to no end because all he accomplishes is letting all those precious juices run out. He’s been banned from the BBQ after one too many dry steaks.
So I got to thinking what type of BBQ personality I was. I used to be “The Wanderer”. I had a tendency to multi-task while I had the BBQ going. You know the type…put something on the grill, walk away to do 18 other things like fix the rest of dinner, read school notes, check emails, break up a few squabbles and fold the laundry. Then smell the smoke and rush out with tongs in hand! Nothing a little spicy salsa couldn’t cover up but I have learned that it will save me time (and money with one too many burnt out BBQs) in the long run by paying attention to the task at hand.
Here are a few different BBQ personalities I have come across and some tips on getting your household griller in fine BBQ form.
The Poker: Keeps poking and stabbing holes in the meat to let some of the fat out. Similar to The Slasher but does it much more frequently! All this results in is the loss of juices that will keep your meat moist and tender. Use long handled tongs to turn food instead of a fork. Note: The Poker also usually likes to flatten out those big thick burgers, letting all those juices out and leaving you with a tough hockey puck to put between your bun.
The Flipper: The Flipper insists on turning the meat every 28 seconds resulting in leaving half the meat stuck on the grill. Let the meat get a good sear first before turning – only once. The meat will naturally “unlock” itself from the grill after a few minutes allowing all those flavours to be sealed in and keeping the meat from sticking to the grill.
The Baster: This person should have been a painter. Back and forth, back and forth with the basting brush they go. The Baster’s meat usually ends up with a sticky, burnt outside and an undercooked or incredibly dry inside, never mind the singed eyebrows from the constant flare-ups! Better to baste your food the last 10 minutes of grilling to reduce chance of burning. Remember not to baste the food with the marinade that the raw meat or poultry was sitting in to reduce any chance of food borne bacteria.
The Fast & Furious: Probably the most dangerous of the lot, this person lights the BBQ to high and immediately slaps the food on. Then they leave the lid open, flipping, poking and prodding at a furious pace! Far better to let the grill heat up to high, sear your meat, then turn the temperature down to avoid burning the outside and undercooking the inside. Keep the lid closed to keep an even temperature and help to reduce unnecessary extended cooking time.
Tuesday, April 22, 2008
Written by Bonnie Staring
Saturday, 01 September 2007
Hearing a big fat “no” was just what Nadine Hughes needed in order to discover how to launch her company anyway—and for a lot less money.
Nadine Hughes knew that when she and her family returned to Canada after living in Australia for five years, she didn’t want to continue her career in marketing, stuck behind a desk and working endless hours for someone else. “I wanted to be home for the kids, and for myself,” she admits. But Hughes struggled to determine what it was that she could do.
“It’s no big deal.”
At the time, she was reconnecting with old friends and meeting new neighbours by hosting fabulous parties that soon started earning her a reputation for being an exceptional hostess. “People were asking me who I used for catering and when I told them I did it myself, they’d be surprised,” says Hughes. “And I’d say ‘it’s no big deal’ instead of appreciating the value of that skill.”
Repeated compliments and requests for her “secret” got her thinking. Something that she was able to do naturally was a foreign concept to others. There was an entertaining epidemic that was affecting women (and men): many felt useless in the kitchen and even phobic when it came to preparing company-worthy meals or appetizers. Many, she discovered, felt that great food resulted from lengthy recipes that only trained chefs could master. And those who were able to produce desirable results spent so much time in the kitchen they never had a chance to visit properly with their guests.
The simmering of an idea.
That’s what triggered the idea for Hughes to create The Cook`s Companion: cooking and entertaining workshops. Not to be confused with standard cooking classes, her workshops focus on food preparation that’s quick, easy and delicious. She soon obtained estimates for renovating the family home (a 150-year-old barn) to include a large kitchen/classroom and approached her municipal office to obtain the permits necessary to operate the business.
“They turned me down flat,” says Hughes. “Even though I knew for a fact that some of my neighbours were running businesses out of their homes, the city told me that it was illegal to do so.” No permit meant no business—and the new entrepreneur felt ready to give up.
“I was so fixated on running my business out of my home that I didn’t see any other option,” says Hughes. All her plans stemmed from that crucial step and without it, she was lost.
What if?Then one of her friends made an outrageous suggestion: what if Hughes could use one of the local restaurants on the nights they were closed? Several of the upscale restaurants in her city closed on Sundays and Mondays, which meant a kitchen and “classroom” area—with tables and chairs no less—might be available to rent.
“Suddenly my need to spend thousands of dollars renovating my home disappeared,” says Hughes. After approaching two restaurants—both agreed. Her start-up costs went from over $20,000 to just under a grand for an initial fee for the spaces, food, classroom materials and flyers.
Holding classes within an established restaurant also gave her business an immediate legitimacy. “You can’t buy that,” says Hughes. She also benefitted from a captive audience, as most of her initial classes were attended by regular diners. Along with a rental fee, the restaurants receive exposure with each workshop, as well as mention promotional materials for The Cook’s Companion.
You can take it with you.
For Hughes, another huge benefit is being able to keep her business portable. “Summer means spending time at the cottage, and I can take The Cook`s Companion with me wherever I go,” she says with a laugh, as she plans on going for a swim once our interview is complete. This entrepreneur has expanded her roster to include workshops on BBQ basics and cottage entertaining—something she might not have come up with had she been based out of her home.
But don’t let her cost-effective beginnings fool you: this business has her working harder than any 9–5 job. “It’s taught me to be flexible...and creative,” admits Hughes. One method that has worked very well for her is bartering, as it forces her to place a value on her time and energy. “You have to make sure your time is well spent, whether networking, seeking ways to expand your business or generating word of mouth.”
All in all, it’s turned out to be a true recipe for success.

Preserved Lemons—are a tradition in Moroccan and Middle Eastern recipes. They are lemons that have been pickled in salt and their own juices. They are quite simple to make but take about 3 weeks before the lemons are ready to use. You can also find pre-made ones in specialty grocery stores. I personally like Maggie Beers preserved lemons and I have included a link to her site to give you more ideas on how to use these golden slices!

Dulce de Leche is a milk based syrup with Spanish origins. This decadent sauce is prepared by slowly heating sweetened milk to create a product similar in taste to caramel. It’s a long process to reach this caramel consistency and although I’ve always loved the taste I’ve been too lazy to recreate it at home. So when I saw that President’s Choice came out with their version of Dulce de leche (caramel crème spread) I quickly snapped it up. It’s excellent as a spread on bread or toast, a filling for crepes, topping for waffles, fruit or ice cream.
Tuesday, April 01, 2008
I decided to do the “loaves and fishes” route from my pantry and refrigerator because it was still Easter after all and I wanted to give my family a nice meal. It’s amazing the meal you can pull together if you have a well stocked pantry. Plus, there is something truly cathartic about cleaning out the cupboard and I found myself with the time to do it. Once I started I couldn’t stop! Even though I had a pretty good idea what was in there I was still amazed at a few items I had forgotten about.
So here is a list of items that helped me pull together our “smorgasbord” Easter that was met with rave reviews from everyone in the family. We ate from big platters of a mixture of different cultures, textures, tastes and colours. It’s a great way to eat every once in a while and even though our original plans of an Easter BBQ in Arizona didn’t turn out, this meal will certainly be remembered by all as something for everyone.
· Haloumi Cheese – A semi-hard cheese that originated in Cypress, this cheese keeps for up to one year in your refrigerator, can be frozen, grilled, sautéed or eaten as is! A truly versatile cheese. I grilled thick slices in a hot pan, squeezed some lemon over them and served it with the hot bread.
· Frozen Bread – Heated them up in the oven from frozen, sliced them thickly and felt like I had just baked bread! I love the Ace Bakery brand as well as President Choice Naan Bread.
· Canned Escargot – I sautéed garlic in butter and tossed the escargot in for a few minutes, hit them with some sea salt, black pepper and a splash of sparkling wine. My husband thought he had died and gone to heaven!
· Canned or Fresh Whole Mushrooms – I had a few fresh ones that were on the edge but it didn’t matter once I sautéed them whole in some butter and garlic. Similar to the escargot, I added sea salt, black pepper and a splash of sparkling wine. Using the hot bread to soak up all the yummy juices was my favourite part of this dish!
· Canned Hearts of Palm and Artichoke Hearts - Drained and roughly chopped these canned vegetables make a great salad with a drizzle of lemon flavoured olive oil and black pepper.
· Frozen Smoked Salmon – De-thaws quickly which leaves me just the right amount of time to prepare all the other ingredients. I drizzled the salmon with lemon juice (even from the bottle!!), sprinkled some dried dill and popped a few capers on top. For some reason this is always my 6 year old’s favourite dish.
· Sparkling Wine – Even though it’s my drink of choice, it always makes any occasion feel extra special. Plus it matches all these different flavours the best!
Friday, March 07, 2008
I find myself at this time of year craving fresh-tasting dishes which remind me that summer is just around the corner. Meals like warm salads, grilled fish and light springy vegetables such as asparagus are great stopgaps between hearty winter dishes and lighter summer meals.
Take a look around your local grocery store and see what is new and fresh to rev up your cooking and your spirits. You’ll do your body and mind a favour by tricking them into thinking spring is here just that little bit earlier. Because it is coming isn’t it? Isn’t it?
And for those of you not fortunate enough to be heading off for a sunnier location during March Break check out my most recent column “In Like A Lion and Out Like A Lamb”. I share with you two recipes that I call “snacktivities” that will have you spending time in the kitchen with your kids reinforcing good eating habits as well as the importance of them gaining confidence and independence in the kitchen. And it also helps to eat up time during this long break!!! To read the column check out my entry below or any of these websites and while you’re there see what else they have to offer you during March Break.
www.kiddingaroundtoronto.com www.lifewithkids.ca www.torontoparentsguide.com www.workingmoms.ca www.oakvillemoms.com www.cityparent.com
So keep shoveling, it will end and we’ll soon be sipping margaritas by the pool and complaining about the heat. Happy Spring and Happy Easter to you all. Bon Appétit.
Monday, March 03, 2008
Like all extended school breaks the first few days will be filled with excitement and noise (this is where the roar of the lion comes in) but then it will soon peter off to the whine of the lamb, “I’m bored. There’s nothing to do.” In my house this is the time to pull out all the stops; arts and crafts, library visits, dress up time and of course Kitchen Creations. My two boys and I will head into the kitchen and make “snacktivities”. We get creative and playful with our food and for once don’t worry about the mess we make. Snacktivities eat up lots of time, reinforces good eating habits and also continues their appreciation of making their own meals.
Here are a couple of favourites of my sons that you can try with your little lions. Enjoy!
Apple Saturn Biscuit Circles
Serves 4+
Special Equipment Needed: Rolling pin, 3 inch round cookie cutter, melon ball scoop
Ingredients:
* Baking mix, such as Bisquick
* 1 apple, peeled (you can substitute pears as well)
* Butter, optional
1. Preheat oven to 425F. Prepare biscuit batter according to the package directions.
2. Roll out the biscuit dough with a rolling pin to about 1/2 inch thick.
3. Cut the biscuits with a 3 inch round cookie cutter (or use rim of glass) and then cut out a smaller 1 inch circle inside the 3 inch round so it resembles a doughnut shape.
4. Put the “doughnut” biscuits on a baking sheet.
5. Using a melon baller, scoop into the apple and turn to scoop out apple balls. Place an apple ball in the hole of each biscuit.
6. Bake the apple biscuits according to package directions, usually about 8 minutes or until golden brown.
7. Remove from oven, let cool slightly and serve with butter if desired.
*Recipe adapted from “Cooking Art”- MaryAnn F.Kohl and Jean Potter
Sailboat Eggs
Makes 8 sailboats
Special Equipment Needed: Toothpicks for masts, scissors, and paper for sails
Ingredients:
* 4 hard-boiled eggs
* 1 tablespoon mayonnaise
* 1 teaspoon mustard
* 1 cup diced green peppers (or red, or yellow)
* Carrot sticks
* Celery sticks
* Chopped pickles
* Lettuce leaves
1. Peel the hard-boiled eggs and discard shells.
2. Cut the eggs in half lengthwise.
3. Remove the yolks and place them in a bowl with the mayonnaise and mustard and mash together.
4. Spoon the mixture back into the egg white sections.
5. Decorate the egg sections with the celery sticks, carrot sticks and chopped pickles.
7. Cut paper into small sail shapes and attaché to the toothpicks with glue or tape. Decorate eggs with sails.
8. Place the lettuce on a serving plate and put the eggs on top like ships floating in the sea.
*Recipe adapted from “Cooking Art”- MaryAnn F.Kohl and Jean Potter